When the Quran is recited, listen to it attentively and be silent, so you may be shown mercy.Remember your Lord inwardly with humility and reverence and in a moderate tone of voice, both morning and evening. And do not be one of the heedless.Surely those ˹angels˺ nearest to your Lord are not too proud to worship Him. They glorify Him. And to Him they prostrate.Quran 7:204~206PROSTRATION VERSE
The Surah is named after the story of the men awaiting on the “Elevations” between Paradise and Hell.
It comprises of 206 Ayat.
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وَإِذَا قُرِئَ ٱلۡقُرۡءَانُ فَٱسۡتَمِعُوا۟ لَهُۥ وَأَنصِتُوا۟ لَعَلَّكُمۡ تُرۡحَمُونَ

وَٱذۡكُر رَّبَّكَ فِی نَفۡسِكَ تَضَرُّعࣰا وَخِیفَةࣰ وَدُونَ ٱلۡجَهۡرِ مِنَ ٱلۡقَوۡلِ بِٱلۡغُدُوِّ وَٱلۡءَاصَالِ 
وَلَا تَكُن مِّنَ ٱلۡغَـٰفِلِینَ

إِنَّ ٱلَّذِینَ عِندَ رَبِّكَ لَا یَسۡتَكۡبِرُونَ عَنۡ عِبَادَتِهِۦ وَیُسَبِّحُونَهُۥ وَلَهُۥ  يَسۡجُدُوۡنَ
 ۩
The basic theme of this Surah is Risalah, i.e. Allah’s message as it was sent through many messengers. Several Prophets and parts of their stories are mentioned to emphasize Prophets’ mission and their struggle with their people.
The Surah tells us that Allah’s Prophets suffered for the cause of truth.
Their enemies tried to harm them, but then Allah helped his prophets and defeated their enemies.
The Surah emphasizes that the true message must be presented under all circumstances.
After the Prophets it is the duty of the Believers to convey the message of Allah to all people.
اور جب قرآن پڑھا جائے تو اسے کان لگا کر سنو اور خاموش رہو 
کہ تم پر رحم ہو 

اور اپنے رب کو دل ہی دل میں عاجزی اور خوف 
اور پست آواز سے 
صبح وشام یاد کرتے رہو 
اور غافلوں میں نہ ہونا، 

بیشک وہ فرشتے جو تیرے رب کے پاس ہیں اس کی عبادت سے تکبر نہیں کرتے اور اس کی پاکی بولتے اور اسی کو سجدہ کرتے ہیں 
السجدة
Sections:
The Qur’an is revealed to remind the believers and to warn humankind about the consequences of their actions.
The judgment will indeed take place.
The story of Man’s creation and Satan’s opposition to Man.
Warning to the Children of Adam to be aware of Satan’s plots.
Allah’s messengers came to guide people.
The end of those who denied the message and those who accepted the message.
Cries of the wicked in the hellfire.
The righteous will prosper.
Some lessons from the story of Prophet Noah – peace be upon him.
Some lessons from the story of Prophet Hud- peace be upon him.
Some lessons from the story of Prophets Salih and Lot – peace be upon them.
Some lessons from the story of Prophet Shu’aib – peace be upon him.
Warnings against those who deny the Prophets and Messengers of Allah.
Prophet Moses -peace be upon him- and his encounter with Pharaoh of Egypt.
Pharaoh and his magicians were defeated.
Pharaoh continued in his persecution of the Israelites.
Some more signs were shown to Pharaoh and his people.
The Torah was given to Prophet Moses- peace be upon him.
Some Israelites started Calf worship.
The Torah and Injil speak about the coming of Prophet Muhammad (saw). Allah’s promise for those who will follow the last Prophet.
Prophet Muhammad is the Universal Prophet. Some among the people of Prophet Moses were guided by the truth and lived with justice.
Some Israelites transgressed Allah’s laws and they suffered the consequences.
The eternal covenant of Allah was taken from all human beings.
The coming of the Last Hour
Shirk has no logic. Ignore the wrongdoers, but invite to Allah with kindness.
Listen to the Qur’an and always remember Allah.